Button mushroom boiled: calories & nutrition facts
100 g of button mushroom boiled contain 39 kcal (165 kJ), 5 g protein, 4 g carbohydrates (of which 0.3 g sugar), 0.37 g fat and 2.9 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Button mushroom boiled · BLS code K701132
- Calories
- 39 kcal
- Protein
- 5 g
- Carbs
- 4 g
- Fat
- 0.37 g
- Fiber
- 2.9 g
- Sugar
- 0.3 g
- Salt
- 0.12 g
Nutrition for your portion
- Calories
- 39 kcal
- Protein
- 5 g
- Carbs
- 4 g
- Sugar
- 0.3 g
- Fat
- 0.37 g
- Fiber
- 2.9 g
for 100 g
Energy split
- Protein51 %
- Carbs41 %
- Fat9 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 39 kcal / 165 kJ | |
| MACRONUTRIENTS | ||
| Protein | 5 g | |
| Fat | 0.37 g | |
| Carbohydrates | 4 g | |
| Sugar | 0.3 g | |
| Fiber | 2.9 g | |
| Salt | 0.12 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Mushrooms · 28 kcal
- Button mushroom baked · 40 kcal
- Button mushroom fried without fat (pan) · 47 kcal
- Button mushroom stewed · 41 kcal
- Button mushroom grilled · 44 kcal
- Button mushroom grilled, in oil, canned, drained · 322 kcal
- Button mushroom braised without fat · 42 kcal
- Button mushroom dried · 261 kcal
- Buttom mushroom dried, boiled · 134 kcal
- Button mushroom canned, drained · 43 kcal
- Button mushroom deep-frozen · 36 kcal
- Button mushroom deep-frozen, baked · 50 kcal
More foods: Potatoes & mushrooms
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K701132 · Data: BLS 4.0 (2025)