Chicken egg yolk, boiled: calories & nutrition facts
100 g of chicken egg yolk, boiled contain 345 kcal (1,427 kJ), 15.6 g protein, 0.21 g carbohydrates (of which 0.21 g sugar), 31.3 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Chicken egg yolk, boiled · BLS code E112132
- Calories
- 345 kcal
- Protein
- 15.6 g
- Carbs
- 0.21 g
- Fat
- 31.3 g
- Fiber
- 0 g
- Sugar
- 0.21 g
- Salt
- 0.13 g
Nutrition for your portion
- Calories
- 345 kcal
- Protein
- 15.6 g
- Carbs
- 0.21 g
- Sugar
- 0.21 g
- Fat
- 31.3 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein18 %
- Fat82 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 345 kcal / 1,427 kJ | |
| MACRONUTRIENTS | ||
| Protein | 15.6 g | |
| Fat | 31.3 g | |
| Carbohydrates | 0.21 g | |
| Sugar | 0.21 g | |
| Fiber | 0 g | |
| Salt | 0.13 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Egg (boiled) · 144 kcal
- Egg · 135 kcal
- Chicken egg yolk, baked · 414 kcal
- Chicken egg yolk, fried without fat (pan) · 386 kcal
- Chicken egg yolk, dried · 671 kcal
- Chicken egg yolk, powder · 671 kcal
- Chicken egg yolk, raw · 345 kcal
- Chicken egg white, baked · 49 kcal
- Chicken egg white, fried without fat (pan) · 46 kcal
- Chicken egg white, boiled · 42 kcal
- Chicken egg white, dried · 338 kcal
- Chicken egg white, poached · 42 kcal
More foods: Eggs & pasta
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · E112132 · Data: BLS 4.0 (2025)
