Cod fillet breaded, fried: calories & nutrition facts
100 g of cod fillet breaded, fried contain 180 kcal (753 kJ), 17.5 g protein, 6.6 g carbohydrates (of which 0.72 g sugar), 8.9 g fat and 0.59 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Cod fillet breaded, fried · BLS code Y622232
- Calories
- 180 kcal
- Protein
- 17.5 g
- Carbs
- 6.6 g
- Fat
- 8.9 g
- Fiber
- 0.59 g
- Sugar
- 0.72 g
- Salt
- 0.62 g
Nutrition for your portion
- Calories
- 180 kcal
- Protein
- 17.5 g
- Carbs
- 6.6 g
- Sugar
- 0.7 g
- Fat
- 8.9 g
- Fiber
- 0.6 g
for 100 g
Energy split
- Protein40 %
- Carbs15 %
- Fat45 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 180 kcal / 753 kJ | |
| MACRONUTRIENTS | ||
| Protein | 17.5 g | |
| Fat | 8.9 g | |
| Carbohydrates | 6.6 g | |
| Sugar | 0.72 g | |
| Fiber | 0.59 g | |
| Salt | 0.62 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Cod fillet stewed (with fat and salt) · 102 kcal
- Cod fillet stewed, with vegetable sauce from white basic sauce · 91 kcal
- Cod fillet stewed, with lemon butter and sauce · 218 kcal
- Cod fillet filled, with white basic sauce with cream, baked · 163 kcal
- Cod fillet in frying batter (with beer) deep-fried · 221 kcal
- Cod fillet in white wine sauce from white basic sauce with cream · 109 kcal
- Cod fillet with vegetables, baked in foil · 97 kcal
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y622232 · Data: BLS 4.0 (2025)
