Dark honey mushroom raw: calories & nutrition facts
100 g of dark honey mushroom raw contain 37 kcal (155 kJ), 3.2 g protein, 2.9 g carbohydrates (of which 0.2 g sugar), 0.68 g fat and 5.5 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Dark honey mushroom raw · BLS code K709100
- Calories
- 37 kcal
- Protein
- 3.2 g
- Carbs
- 2.9 g
- Fat
- 0.68 g
- Fiber
- 5.5 g
- Sugar
- 0.2 g
- Salt
- 0.1 g
Nutrition for your portion
- Calories
- 37 kcal
- Protein
- 3.2 g
- Carbs
- 2.9 g
- Sugar
- 0.2 g
- Fat
- 0.68 g
- Fiber
- 5.5 g
for 100 g
Energy split
- Protein42 %
- Carbs38 %
- Fat20 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 37 kcal / 155 kJ | |
| MACRONUTRIENTS | ||
| Protein | 3.2 g | |
| Fat | 0.68 g | |
| Carbohydrates | 2.9 g | |
| Sugar | 0.2 g | |
| Fiber | 5.5 g | |
| Salt | 0.1 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Potatoes & mushrooms
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K709100 · Data: BLS 4.0 (2025)