Lentil stew with prunes and blood sausage: calories & nutrition facts

100 g of lentil stew with prunes and blood sausage contain 142 kcal (593 kJ), 7.2 g protein, 15.2 g carbohydrates (of which 2.7 g sugar), 4.6 g fat and 4.9 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Lentil stew with prunes and blood sausage · BLS code X463813

PER 100 G
Calories
142 kcal
Protein
7.2 g
Carbs
15.2 g
Fat
4.6 g
Fiber
4.9 g
Sugar
2.7 g
Salt
0.8 g

Nutrition for your portion

Calories
142 kcal
Protein
7.2 g
Carbs
15.2 g
Sugar
2.7 g
Fat
4.6 g
Fiber
4.9 g

for 100 g

Energy split

  • Protein22 %
  • Carbs46 %
  • Fat32 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy142 kcal / 593 kJ
MACRONUTRIENTS
Protein7.2 g
Fat4.6 g
Carbohydrates15.2 g
Sugar2.7 g
Fiber4.9 g
Salt0.8 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X463813 · Data: BLS 4.0 (2025)