Morel dried, boiled: calories & nutrition facts

100 g of morel dried, boiled contain 121 kcal (500 kJ), 10.1 g protein, 2.4 g carbohydrates (of which 2.4 g sugar), 1.3 g fat and 29.8 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Morel dried, boiled · BLS code K703432

PER 100 G
Calories
121 kcal
Protein
10.1 g
Carbs
2.4 g
Fat
1.3 g
Fiber
29.8 g
Sugar
2.4 g
Salt
0.02 g

Nutrition for your portion

Calories
121 kcal
Protein
10.1 g
Carbs
2.4 g
Sugar
2.4 g
Fat
1.3 g
Fiber
29.8 g

for 100 g

Energy split

  • Protein66 %
  • Carbs16 %
  • Fat19 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy121 kcal / 500 kJ
MACRONUTRIENTS
Protein10.1 g
Fat1.3 g
Carbohydrates2.4 g
Sugar2.4 g
Fiber29.8 g
Salt0.02 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Potatoes & mushrooms

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K703432 · Data: BLS 4.0 (2025)