Mutton brain, raw: calories & nutrition facts
100 g of mutton brain, raw contain 126 kcal (522 kJ), 10.9 g protein, 0 g carbohydrates (of which 0 g sugar), 9.1 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Mutton brain, raw · BLS code V526100
- Calories
- 126 kcal
- Protein
- 10.9 g
- Carbs
- 0 g
- Fat
- 9.1 g
- Fiber
- 0 g
- Sugar
- 0 g
- Salt
- 0.28 g
Nutrition for your portion
- Calories
- 126 kcal
- Protein
- 10.9 g
- Carbs
- 0 g
- Sugar
- 0 g
- Fat
- 9.1 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein35 %
- Fat65 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 126 kcal / 522 kJ | |
| MACRONUTRIENTS | ||
| Protein | 10.9 g | |
| Fat | 9.1 g | |
| Carbohydrates | 0 g | |
| Sugar | 0 g | |
| Fiber | 0 g | |
| Salt | 0.28 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Mutton heart, fried without fat (pan) · 174 kcal
- Mutton heart, braised without fat · 213 kcal
- Mutton heart, raw · 128 kcal
- Mutton brain, boiled · 126 kcal
- Mutton liver, fried without fat (pan) · 146 kcal
- Mutton liver, raw · 132 kcal
- Mutton lungs, boiled · 92 kcal
- Mutton lungs, raw · 94 kcal
- Mutton spleen, raw · 108 kcal
- Mutton kidney, braised without fat · 169 kcal
- Mutton kidney, raw · 93 kcal
- Mutton tongue, boiled · 197 kcal
More foods: Poultry, game & offal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · V526100 · Data: BLS 4.0 (2025)
