Potato rösti (fried grated potatoes) deep-frozen, fried without fat (pan): calories & nutrition facts
100 g of potato rösti (fried grated potatoes) deep-frozen, fried without fat (pan) contain 276 kcal (1,160 kJ), 3.3 g protein, 40.2 g carbohydrates (of which 2.7 g sugar), 10.8 g fat and 2.6 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Potato rösti (fried grated potatoes) deep-frozen, fried without fat (pan) · BLS code K391282
- Calories
- 276 kcal
- Protein
- 3.3 g
- Carbs
- 40.2 g
- Fat
- 10.8 g
- Fiber
- 2.6 g
- Sugar
- 2.7 g
- Salt
- 1.3 g
Nutrition for your portion
- Calories
- 276 kcal
- Protein
- 3.3 g
- Carbs
- 40.2 g
- Sugar
- 2.7 g
- Fat
- 10.8 g
- Fiber
- 2.6 g
for 100 g
Energy split
- Protein5 %
- Carbs59 %
- Fat36 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 276 kcal / 1,160 kJ | |
| MACRONUTRIENTS | ||
| Protein | 3.3 g | |
| Fat | 10.8 g | |
| Carbohydrates | 40.2 g | |
| Sugar | 2.7 g | |
| Fiber | 2.6 g | |
| Salt | 1.3 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Potatoes & mushrooms
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K391282 · Data: BLS 4.0 (2025)