Quail meat, without skin, deep-frozen, fried without fat (oven): calories & nutrition facts
100 g of quail meat, without skin, deep-frozen, fried without fat (oven) contain 178 kcal (752 kJ), 34.4 g protein, 0 g carbohydrates (of which 0 g sugar), 4.5 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Quail meat, without skin, deep-frozen, fried without fat (oven) · BLS code V351262
- Calories
- 178 kcal
- Protein
- 34.4 g
- Carbs
- 0 g
- Fat
- 4.5 g
- Fiber
- 0 g
- Sugar
- 0 g
- Salt
- 0.16 g
Nutrition for your portion
- Calories
- 178 kcal
- Protein
- 34.4 g
- Carbs
- 0 g
- Sugar
- 0 g
- Fat
- 4.5 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein77 %
- Fat23 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 178 kcal / 752 kJ | |
| MACRONUTRIENTS | ||
| Protein | 34.4 g | |
| Fat | 4.5 g | |
| Carbohydrates | 0 g | |
| Sugar | 0 g | |
| Fiber | 0 g | |
| Salt | 0.16 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Quail meat, without skin, fried without fat (oven) · 178 kcal
- Quail meat, without skin, fried without fat (pan) · 155 kcal
- Quail meat, without skin, braised without fat · 184 kcal
- Quail meat, without skin, raw · 128 kcal
- Quail meat, without skin, deep-frozen · 128 kcal
- Quail meat, without skin, deep-frozen, fried without fat (pan) · 155 kcal
- Quail meat, without skin, deep-frozen, braised without fat · 184 kcal
More foods: Poultry, game & offal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · V351262 · Data: BLS 4.0 (2025)
