Salmon fried in white basic sauce with cream and risi-pisi: calories & nutrition facts
100 g of salmon fried in white basic sauce with cream and risi-pisi contain 156 kcal (653 kJ), 9.2 g protein, 9.4 g carbohydrates (of which 1.4 g sugar), 8.8 g fat and 1.2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Salmon fried in white basic sauce with cream and risi-pisi · BLS code Y6A2020
- Calories
- 156 kcal
- Protein
- 9.2 g
- Carbs
- 9.4 g
- Fat
- 8.8 g
- Fiber
- 1.2 g
- Sugar
- 1.4 g
- Salt
- 0.41 g
Nutrition for your portion
- Calories
- 156 kcal
- Protein
- 9.2 g
- Carbs
- 9.4 g
- Sugar
- 1.4 g
- Fat
- 8.8 g
- Fiber
- 1.2 g
for 100 g
Energy split
- Protein24 %
- Carbs24 %
- Fat52 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 156 kcal / 653 kJ | |
| MACRONUTRIENTS | ||
| Protein | 9.2 g | |
| Fat | 8.8 g | |
| Carbohydrates | 9.4 g | |
| Sugar | 1.4 g | |
| Fiber | 1.2 g | |
| Salt | 0.41 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Salmon fried, in white basic sauce with cream · 193 kcal
- Salmon steamed with yogurt-rosemary dip · 125 kcal
- Salmon stewed on vegetables · 136 kcal
- Salmon in puff pastry baked · 229 kcal
- Salmon in puff pastry baked, with boiled asparagus and white basic sauce · 177 kcal
- Salmon-cream cheese with dill weed · 230 kcal
- Salmon-spinach casserole · 175 kcal
- Salmon steaks fried · 224 kcal
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y6A2020 · Data: BLS 4.0 (2025)
