Salmon in puff pastry baked: calories & nutrition facts

100 g of salmon in puff pastry baked contain 229 kcal (952 kJ), 12 g protein, 8.9 g carbohydrates (of which 0.82 g sugar), 15.9 g fat and 0.8 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Salmon in puff pastry baked · BLS code Y6A2000

PER 100 G
Calories
229 kcal
Protein
12 g
Carbs
8.9 g
Fat
15.9 g
Fiber
0.8 g
Sugar
0.82 g
Salt
0.41 g

Nutrition for your portion

Calories
229 kcal
Protein
12 g
Carbs
8.9 g
Sugar
0.8 g
Fat
15.9 g
Fiber
0.8 g

for 100 g

Energy split

  • Protein21 %
  • Carbs16 %
  • Fat63 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy229 kcal / 952 kJ
MACRONUTRIENTS
Protein12 g
Fat15.9 g
Carbohydrates8.9 g
Sugar0.82 g
Fiber0.8 g
Salt0.41 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y6A2000 · Data: BLS 4.0 (2025)