Salmon steamed with yogurt-rosemary dip: calories & nutrition facts

100 g of salmon steamed with yogurt-rosemary dip contain 125 kcal (520 kJ), 10.6 g protein, 1.7 g carbohydrates (of which 1.7 g sugar), 8.1 g fat and < 0.01 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Salmon steamed with yogurt-rosemary dip · BLS code Y640432

PER 100 G
Calories
125 kcal
Protein
10.6 g
Carbs
1.7 g
Fat
8.1 g
Fiber
< 0.01 g
Sugar
1.7 g
Salt
0.32 g

Nutrition for your portion

Calories
125 kcal
Protein
10.6 g
Carbs
1.7 g
Sugar
1.7 g
Fat
8.1 g
Fiber
0 g

for 100 g

Energy split

  • Protein35 %
  • Carbs6 %
  • Fat60 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy125 kcal / 520 kJ
MACRONUTRIENTS
Protein10.6 g
Fat8.1 g
Carbohydrates1.7 g
Sugar1.7 g
Fiber< 0.01 g
Salt0.32 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y640432 · Data: BLS 4.0 (2025)