Semolina dumplings boiled: calories & nutrition facts
100 g of semolina dumplings boiled contain 122 kcal (512 kJ), 6.3 g protein, 12.6 g carbohydrates (of which 2.6 g sugar), 5 g fat and 0.75 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Semolina dumplings boiled · BLS code E607032
- Calories
- 122 kcal
- Protein
- 6.3 g
- Carbs
- 12.6 g
- Fat
- 5 g
- Fiber
- 0.75 g
- Sugar
- 2.6 g
- Salt
- 0.19 g
Nutrition for your portion
- Calories
- 122 kcal
- Protein
- 6.3 g
- Carbs
- 12.6 g
- Sugar
- 2.6 g
- Fat
- 5 g
- Fiber
- 0.8 g
for 100 g
Energy split
- Protein21 %
- Carbs42 %
- Fat37 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 122 kcal / 512 kJ | |
| MACRONUTRIENTS | ||
| Protein | 6.3 g | |
| Fat | 5 g | |
| Carbohydrates | 12.6 g | |
| Sugar | 2.6 g | |
| Fiber | 0.75 g | |
| Salt | 0.19 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Eggs & pasta
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · E607032 · Data: BLS 4.0 (2025)