Semolina dumplings dried, boiled: calories & nutrition facts

100 g of semolina dumplings dried, boiled contain 117 kcal (491 kJ), 6 g protein, 12.1 g carbohydrates (of which 2.5 g sugar), 4.8 g fat and 0.72 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Semolina dumplings dried, boiled · BLS code E607132

PER 100 G
Calories
117 kcal
Protein
6 g
Carbs
12.1 g
Fat
4.8 g
Fiber
0.72 g
Sugar
2.5 g
Salt
0.18 g

Nutrition for your portion

Calories
117 kcal
Protein
6 g
Carbs
12.1 g
Sugar
2.5 g
Fat
4.8 g
Fiber
0.7 g

for 100 g

Energy split

  • Protein21 %
  • Carbs42 %
  • Fat37 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy117 kcal / 491 kJ
MACRONUTRIENTS
Protein6 g
Fat4.8 g
Carbohydrates12.1 g
Sugar2.5 g
Fiber0.72 g
Salt0.18 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Eggs & pasta

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · E607132 · Data: BLS 4.0 (2025)