Spelt pasta egg-free, raw: calories & nutrition facts

100 g of spelt pasta egg-free, raw contain 358 kcal (1,515 kJ), 13.4 g protein, 69.5 g carbohydrates (of which 0.45 g sugar), 1.4 g fat and 6.6 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Spelt pasta egg-free, raw · BLS code E632000

PER 100 G
Calories
358 kcal
Protein
13.4 g
Carbs
69.5 g
Fat
1.4 g
Fiber
6.6 g
Sugar
0.45 g
Salt
< 0.01 g

Nutrition for your portion

Calories
358 kcal
Protein
13.4 g
Carbs
69.5 g
Sugar
0.5 g
Fat
1.4 g
Fiber
6.6 g

for 100 g

Energy split

  • Protein16 %
  • Carbs81 %
  • Fat4 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy358 kcal / 1,515 kJ
MACRONUTRIENTS
Protein13.4 g
Fat1.4 g
Carbohydrates69.5 g
Sugar0.45 g
Fiber6.6 g
Salt< 0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Eggs & pasta

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · E632000 · Data: BLS 4.0 (2025)