Spelt pasta egg-free, boiled: calories & nutrition facts

100 g of spelt pasta egg-free, boiled contain 149 kcal (633 kJ), 5.8 g protein, 28.7 g carbohydrates (of which 0.19 g sugar), 0.61 g fat and 2.9 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Spelt pasta egg-free, boiled · BLS code E632032

PER 100 G
Calories
149 kcal
Protein
5.8 g
Carbs
28.7 g
Fat
0.61 g
Fiber
2.9 g
Sugar
0.19 g
Salt
< 0.01 g

Nutrition for your portion

Calories
149 kcal
Protein
5.8 g
Carbs
28.7 g
Sugar
0.2 g
Fat
0.6 g
Fiber
2.9 g

for 100 g

Energy split

  • Protein16 %
  • Carbs80 %
  • Fat4 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy149 kcal / 633 kJ
MACRONUTRIENTS
Protein5.8 g
Fat0.61 g
Carbohydrates28.7 g
Sugar0.19 g
Fiber2.9 g
Salt< 0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Eggs & pasta

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · E632032 · Data: BLS 4.0 (2025)