Tapioca (granulated cassava starch): calories & nutrition facts

100 g of tapioca (granulated cassava starch) contain 346 kcal (1,471 kJ), 0.63 g protein, 84.9 g carbohydrates (of which 0 g sugar), 0.24 g fat and 1 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Tapioca (granulated cassava starch) · BLS code K512000

PER 100 G
Calories
346 kcal
Protein
0.63 g
Carbs
84.9 g
Fat
0.24 g
Fiber
1 g
Sugar
0 g
Salt
0.01 g

Nutrition for your portion

Calories
346 kcal
Protein
0.6 g
Carbs
84.9 g
Sugar
0 g
Fat
0.2 g
Fiber
1 g

for 100 g

All nutrition facts per 100 g

NutrientAmount% NRV
Energy346 kcal / 1,471 kJ
MACRONUTRIENTS
Protein0.63 g
Fat0.24 g
Carbohydrates84.9 g
Sugar0 g
Fiber1 g
Salt0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

FOODSCOPE · PHOTO INSTEAD OF TYPING

Don't feel like logging tapioca (granulated cassava starch) by hand?

Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:

Download on the App StoreGet it on Google Play
PHOTO CHECK · TRY IT NOW

What’s in your meal?

Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.

Your photo is not stored permanentlyPortions and uncertainty are explainedUse it again with any new photo

Drop your meal photo here

For the best result, use a bright photo showing the full plate and portion.

JPG, PNG OR WEBP · MAX. 12 MB

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K512000 · Data: BLS 4.0 (2025)