Beef tongue, cooked cured: calories & nutrition facts

100 g of beef tongue, cooked cured contain 175 kcal (727 kJ), 15.6 g protein, 0.5 g carbohydrates (of which 0.5 g sugar), 12.3 g fat and 0 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Beef tongue, cooked cured · BLS code V591800

PER 100 G
Calories
175 kcal
Protein
15.6 g
Carbs
0.5 g
Fat
12.3 g
Fiber
0 g
Sugar
0.5 g
Salt
1.8 g

Nutrition for your portion

Calories
175 kcal
Protein
15.6 g
Carbs
0.5 g
Sugar
0.5 g
Fat
12.3 g
Fiber
0 g

for 100 g

Energy split

  • Protein36 %
  • Carbs1 %
  • Fat63 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy175 kcal / 727 kJ
MACRONUTRIENTS
Protein15.6 g
Fat12.3 g
Carbohydrates0.5 g
Sugar0.5 g
Fiber0 g
Salt1.8 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Poultry, game & offal

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · V591800 · Data: BLS 4.0 (2025)