Cream of vegetable soup, made from instant powder and water: calories & nutrition facts
100 g of cream of vegetable soup, made from instant powder and water contain 34 kcal (145 kJ), 0.75 g protein, 6.7 g carbohydrates (of which 4.1 g sugar), 0.3 g fat and 0.6 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Cream of vegetable soup, made from instant powder and water · BLS code G850132
- Calories
- 34 kcal
- Protein
- 0.75 g
- Carbs
- 6.7 g
- Fat
- 0.3 g
- Fiber
- 0.6 g
- Sugar
- 4.1 g
- Salt
- 1 g
Nutrition for your portion
- Calories
- 34 kcal
- Protein
- 0.8 g
- Carbs
- 6.7 g
- Sugar
- 4.1 g
- Fat
- 0.3 g
- Fiber
- 0.6 g
for 100 g
Energy split
- Protein9 %
- Carbs82 %
- Fat8 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 34 kcal / 145 kJ | |
| MACRONUTRIENTS | ||
| Protein | 0.75 g | |
| Fat | 0.3 g | |
| Carbohydrates | 6.7 g | |
| Sugar | 4.1 g | |
| Fiber | 0.6 g | |
| Salt | 1 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
Don't feel like logging cream of vegetable soup, made from instant powder and water by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G850132 · Data: BLS 4.0 (2025)