Duck meat, without skin, fried without fat (pan): calories & nutrition facts
100 g of duck meat, without skin, fried without fat (pan) contain 178 kcal (751 kJ), 34.8 g protein, 0 g carbohydrates (of which 0 g sugar), 4.3 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Duck meat, without skin, fried without fat (pan) · BLS code V463182
- Calories
- 178 kcal
- Protein
- 34.8 g
- Carbs
- 0 g
- Fat
- 4.3 g
- Fiber
- 0 g
- Sugar
- 0 g
- Salt
- 0.36 g
Nutrition for your portion
- Calories
- 178 kcal
- Protein
- 34.8 g
- Carbs
- 0 g
- Sugar
- 0 g
- Fat
- 4.3 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein78 %
- Fat22 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 178 kcal / 751 kJ | |
| MACRONUTRIENTS | ||
| Protein | 34.8 g | |
| Fat | 4.3 g | |
| Carbohydrates | 0 g | |
| Sugar | 0 g | |
| Fiber | 0 g | |
| Salt | 0.36 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Duck breast, with skin, fried without fat (oven) · 206 kcal
- Duck breast, with skin, fried without fat (pan) · 192 kcal
- Duck breast, with skin, grilled · 250 kcal
- Duck meat, with skin, fried without fat (oven) · 203 kcal
- Duck meat, with skin, fried without fat (pan) · 264 kcal
- Duck meat, with skin, grilled · 268 kcal
- Duck meat, with skin, boiled · 204 kcal
- Duck meat, with skin, braised without fat · 213 kcal
- Duck meat with skin marinated, grilled · 278 kcal
- Duck meat with skin marinated, raw · 238 kcal
- Duck meat, with skin, raw · 227 kcal
- Duck meat, with skin, deep-frozen · 227 kcal
More foods: Poultry, game & offal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · V463182 · Data: BLS 4.0 (2025)
