European oyster gratinated without fat (oven): calories & nutrition facts
100 g of european oyster gratinated without fat (oven) contain 73 kcal (308 kJ), 9.8 g protein, 1.2 g carbohydrates (of which 0 g sugar), 3.3 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: European oyster gratinated without fat (oven) · BLS code T780162
- Calories
- 73 kcal
- Protein
- 9.8 g
- Carbs
- 1.2 g
- Fat
- 3.3 g
- Fiber
- 0 g
- Sugar
- 0 g
- Salt
- 0.45 g
Nutrition for your portion
- Calories
- 73 kcal
- Protein
- 9.8 g
- Carbs
- 1.2 g
- Sugar
- 0 g
- Fat
- 3.3 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein53 %
- Carbs7 %
- Fat40 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 73 kcal / 308 kJ | |
| MACRONUTRIENTS | ||
| Protein | 9.8 g | |
| Fat | 3.3 g | |
| Carbohydrates | 1.2 g | |
| Sugar | 0 g | |
| Fiber | 0 g | |
| Salt | 0.45 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- European oyster fried without fat (pan) · 73 kcal
- European oyster steamed · 69 kcal
- European oyster grilled · 99 kcal
- European oyster in oil, canned, drained · 87 kcal
- European oyster raw · 67 kcal
- European oyster deep-frozen · 67 kcal
- European oyster deep-frozen, fried without fat (pan) · 73 kcal
- European oyster deep-frozen, steamed · 69 kcal
- European oyster deep-frozen, grilled · 99 kcal
- European oyster deep-frozen, gratinated without fat (oven) · 73 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · T780162 · Data: BLS 4.0 (2025)
