Fennel/Florence fennel, fried without fat (pan): calories & nutrition facts

100 g of fennel/florence fennel, fried without fat (pan) contain 51 kcal (212 kJ), 2.6 g protein, 6.5 g carbohydrates (of which 5.6 g sugar), 0.38 g fat and 6.2 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Fennel/Florence fennel, fried without fat (pan) · BLS code G430182

PER 100 G
Calories
51 kcal
Protein
2.6 g
Carbs
6.5 g
Fat
0.38 g
Fiber
6.2 g
Sugar
5.6 g
Salt
0.13 g

Nutrition for your portion

Calories
51 kcal
Protein
2.6 g
Carbs
6.5 g
Sugar
5.6 g
Fat
0.4 g
Fiber
6.2 g

for 100 g

Energy split

  • Protein27 %
  • Carbs65 %
  • Fat9 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy51 kcal / 212 kJ
MACRONUTRIENTS
Protein2.6 g
Fat0.38 g
Carbohydrates6.5 g
Sugar5.6 g
Fiber6.2 g
Salt0.13 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Vegetables

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G430182 · Data: BLS 4.0 (2025)