Mixed mushrooms baked: calories & nutrition facts
100 g of mixed mushrooms baked contain 47 kcal (195 kJ), 4.9 g protein, 3 g carbohydrates (of which 1.3 g sugar), 0.4 g fat and 7.1 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Mixed mushrooms baked · BLS code K750162
- Calories
- 47 kcal
- Protein
- 4.9 g
- Carbs
- 3 g
- Fat
- 0.4 g
- Fiber
- 7.1 g
- Sugar
- 1.3 g
- Salt
- 0.02 g
Nutrition for your portion
- Calories
- 47 kcal
- Protein
- 4.9 g
- Carbs
- 3 g
- Sugar
- 1.3 g
- Fat
- 0.4 g
- Fiber
- 7.1 g
for 100 g
Energy split
- Protein56 %
- Carbs34 %
- Fat10 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 47 kcal / 195 kJ | |
| MACRONUTRIENTS | ||
| Protein | 4.9 g | |
| Fat | 0.4 g | |
| Carbohydrates | 3 g | |
| Sugar | 1.3 g | |
| Fiber | 7.1 g | |
| Salt | 0.02 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Mixed mushrooms fried without fat (pan) · 55 kcal
- Mixed mushrooms stewed · 47 kcal
- Mixed mushrooms dried · 257 kcal
- Mixed mushrooms dried, boiled · 134 kcal
- Mixed mushrooms canned, drained · 42 kcal
- Mixed mushrooms raw · 34 kcal
- Mixed mushrooms deep-frozen · 43 kcal
- Mixed mushrooms deep-frozen, baked · 60 kcal
- Mixed mushrooms deep-frozen, fried without fat (pan) · 70 kcal
- Mixed mushrooms deep-frozen, stewed · 60 kcal
More foods: Potatoes & mushrooms
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K750162 · Data: BLS 4.0 (2025)