Mixed mushrooms deep-frozen, fried without fat (pan): calories & nutrition facts

100 g of mixed mushrooms deep-frozen, fried without fat (pan) contain 70 kcal (292 kJ), 7.2 g protein, 4.4 g carbohydrates (of which 2 g sugar), 0.7 g fat and 10.5 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Mixed mushrooms deep-frozen, fried without fat (pan) · BLS code K750282

PER 100 G
Calories
70 kcal
Protein
7.2 g
Carbs
4.4 g
Fat
0.7 g
Fiber
10.5 g
Sugar
2 g
Salt
0.03 g

Nutrition for your portion

Calories
70 kcal
Protein
7.2 g
Carbs
4.4 g
Sugar
2 g
Fat
0.7 g
Fiber
10.5 g

for 100 g

Energy split

  • Protein54 %
  • Carbs34 %
  • Fat12 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy70 kcal / 292 kJ
MACRONUTRIENTS
Protein7.2 g
Fat0.7 g
Carbohydrates4.4 g
Sugar2 g
Fiber10.5 g
Salt0.03 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Potatoes & mushrooms

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K750282 · Data: BLS 4.0 (2025)