Mixed vegetables peas and carrots, fried without fat (pan): calories & nutrition facts
100 g of mixed vegetables peas and carrots, fried without fat (pan) contain 96 kcal (404 kJ), 5.1 g protein, 14 g carbohydrates (of which 5.7 g sugar), 0.66 g fat and 6 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Mixed vegetables peas and carrots, fried without fat (pan) · BLS code G992182
- Calories
- 96 kcal
- Protein
- 5.1 g
- Carbs
- 14 g
- Fat
- 0.66 g
- Fiber
- 6 g
- Sugar
- 5.7 g
- Salt
- 0.05 g
Nutrition for your portion
- Calories
- 96 kcal
- Protein
- 5.1 g
- Carbs
- 14 g
- Sugar
- 5.7 g
- Fat
- 0.7 g
- Fiber
- 6 g
for 100 g
Energy split
- Protein25 %
- Carbs68 %
- Fat7 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 96 kcal / 404 kJ | |
| MACRONUTRIENTS | ||
| Protein | 5.1 g | |
| Fat | 0.66 g | |
| Carbohydrates | 14 g | |
| Sugar | 5.7 g | |
| Fiber | 6 g | |
| Salt | 0.05 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Mixed vegetables Asian style, baked · 35 kcal
- Mixed vegetables Asian style, fried without fat (pan) · 44 kcal
- Mixed vegetables Asian style, stewed · 31 kcal
- Mixed vegetables Asian style, boiled · 28 kcal
- Mixed vegetables Asian style, braised without fat · 32 kcal
- Mixed vegetables Asian style, canned, drained · 22 kcal
- Mixed vegetables Asian style, raw · 30 kcal
- Mixed vegetables Asian style, deep-frozen · 29 kcal
- Mixed vegetables Asian style, deep-frozen, baked · 34 kcal
- Mixed vegetables Asian style, deep-frozen, fried without fat (pan) · 42 kcal
- Mixed vegetables Asian style, deep-frozen, stewed · 30 kcal
- Mixed vegetables Asian style, deep-frozen, boiled · 27 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G992182 · Data: BLS 4.0 (2025)