Pointed cabbage fried without fat (pan): calories & nutrition facts

100 g of pointed cabbage fried without fat (pan) contain 58 kcal (246 kJ), 2.3 g protein, 8.6 g carbohydrates (of which 8.3 g sugar), 0.34 g fat and 5.7 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Pointed cabbage fried without fat (pan) · BLS code G344182

PER 100 G
Calories
58 kcal
Protein
2.3 g
Carbs
8.6 g
Fat
0.34 g
Fiber
5.7 g
Sugar
8.3 g
Salt
0.09 g

Nutrition for your portion

Calories
58 kcal
Protein
2.3 g
Carbs
8.6 g
Sugar
8.3 g
Fat
0.3 g
Fiber
5.7 g

for 100 g

Energy split

  • Protein20 %
  • Carbs74 %
  • Fat7 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy58 kcal / 246 kJ
MACRONUTRIENTS
Protein2.3 g
Fat0.34 g
Carbohydrates8.6 g
Sugar8.3 g
Fiber5.7 g
Salt0.09 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Vegetables

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G344182 · Data: BLS 4.0 (2025)