Potato pockets with cream cheese filling, deep-frozen: calories & nutrition facts
100 g of potato pockets with cream cheese filling, deep-frozen contain 215 kcal (899 kJ), 3.1 g protein, 24 g carbohydrates (of which 2.1 g sugar), 11.5 g fat and 1.5 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Potato pockets with cream cheese filling, deep-frozen · BLS code K311200
- Calories
- 215 kcal
- Protein
- 3.1 g
- Carbs
- 24 g
- Fat
- 11.5 g
- Fiber
- 1.5 g
- Sugar
- 2.1 g
- Salt
- 1.3 g
Nutrition for your portion
- Calories
- 215 kcal
- Protein
- 3.1 g
- Carbs
- 24 g
- Sugar
- 2.1 g
- Fat
- 11.5 g
- Fiber
- 1.5 g
for 100 g
Energy split
- Protein6 %
- Carbs45 %
- Fat49 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 215 kcal / 899 kJ | |
| MACRONUTRIENTS | ||
| Protein | 3.1 g | |
| Fat | 11.5 g | |
| Carbohydrates | 24 g | |
| Sugar | 2.1 g | |
| Fiber | 1.5 g | |
| Salt | 1.3 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Potatoes & mushrooms
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K311200 · Data: BLS 4.0 (2025)
