Potato pockets with cream cheese filling, deep-frozen, baked: calories & nutrition facts

100 g of potato pockets with cream cheese filling, deep-frozen, baked contain 282 kcal (1,181 kJ), 4 g protein, 32 g carbohydrates (of which 2.7 g sugar), 14.9 g fat and 1.9 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Potato pockets with cream cheese filling, deep-frozen, baked · BLS code K311262

PER 100 G
Calories
282 kcal
Protein
4 g
Carbs
32 g
Fat
14.9 g
Fiber
1.9 g
Sugar
2.7 g
Salt
1.7 g

Nutrition for your portion

Calories
282 kcal
Protein
4 g
Carbs
32 g
Sugar
2.7 g
Fat
14.9 g
Fiber
1.9 g

for 100 g

All nutrition facts per 100 g

NutrientAmount% NRV
Energy282 kcal / 1,181 kJ
MACRONUTRIENTS
Protein4 g
Fat14.9 g
Carbohydrates32 g
Sugar2.7 g
Fiber1.9 g
Salt1.7 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

FOODSCOPE · PHOTO INSTEAD OF TYPING

Don't feel like logging potato pockets with cream cheese filling, deep-frozen, baked by hand?

Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:

Download on the App StoreGet it on Google Play
PHOTO CHECK · TRY IT NOW

What’s in your meal?

Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.

Your photo is not stored permanentlyPortions and uncertainty are explainedUse it again with any new photo

Drop your meal photo here

For the best result, use a bright photo showing the full plate and portion.

JPG, PNG OR WEBP · MAX. 12 MB

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K311262 · Data: BLS 4.0 (2025)