Saffron milk cap (red pine mushroom) stewed: calories & nutrition facts
100 g of saffron milk cap (red pine mushroom) stewed contain 51 kcal (212 kJ), 4 g protein, 4.2 g carbohydrates (of which 0.3 g sugar), 0.94 g fat and 7.8 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Saffron milk cap (red pine mushroom) stewed · BLS code K707152
- Calories
- 51 kcal
- Protein
- 4 g
- Carbs
- 4.2 g
- Fat
- 0.94 g
- Fiber
- 7.8 g
- Sugar
- 0.3 g
- Salt
- 0.02 g
Nutrition for your portion
- Calories
- 51 kcal
- Protein
- 4 g
- Carbs
- 4.2 g
- Sugar
- 0.3 g
- Fat
- 0.9 g
- Fiber
- 7.8 g
for 100 g
Energy split
- Protein39 %
- Carbs41 %
- Fat21 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 51 kcal / 212 kJ | |
| MACRONUTRIENTS | ||
| Protein | 4 g | |
| Fat | 0.94 g | |
| Carbohydrates | 4.2 g | |
| Sugar | 0.3 g | |
| Fiber | 7.8 g | |
| Salt | 0.02 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Potatoes & mushrooms
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K707152 · Data: BLS 4.0 (2025)