White bread dumplings boiled, baked: calories & nutrition facts

100 g of white bread dumplings boiled, baked contain 162 kcal (684 kJ), 7.3 g protein, 22.9 g carbohydrates (of which 2.5 g sugar), 4.2 g fat and 1.6 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: White bread dumplings boiled, baked · BLS code E606062

PER 100 G
Calories
162 kcal
Protein
7.3 g
Carbs
22.9 g
Fat
4.2 g
Fiber
1.6 g
Sugar
2.5 g
Salt
0.93 g

Nutrition for your portion

Calories
162 kcal
Protein
7.3 g
Carbs
22.9 g
Sugar
2.5 g
Fat
4.2 g
Fiber
1.6 g

for 100 g

Energy split

  • Protein18 %
  • Carbs58 %
  • Fat24 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy162 kcal / 684 kJ
MACRONUTRIENTS
Protein7.3 g
Fat4.2 g
Carbohydrates22.9 g
Sugar2.5 g
Fiber1.6 g
Salt0.93 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Eggs & pasta

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · E606062 · Data: BLS 4.0 (2025)