White bread dumplings boiled, fried without fat (pan): calories & nutrition facts
100 g of white bread dumplings boiled, fried without fat (pan) contain 188 kcal (791 kJ), 8.5 g protein, 26.5 g carbohydrates (of which 2.9 g sugar), 4.9 g fat and 1.8 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: White bread dumplings boiled, fried without fat (pan) · BLS code E606082
- Calories
- 188 kcal
- Protein
- 8.5 g
- Carbs
- 26.5 g
- Fat
- 4.9 g
- Fiber
- 1.8 g
- Sugar
- 2.9 g
- Salt
- 1.1 g
Nutrition for your portion
- Calories
- 188 kcal
- Protein
- 8.5 g
- Carbs
- 26.5 g
- Sugar
- 2.9 g
- Fat
- 4.9 g
- Fiber
- 1.8 g
for 100 g
Energy split
- Protein18 %
- Carbs58 %
- Fat24 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 188 kcal / 791 kJ | |
| MACRONUTRIENTS | ||
| Protein | 8.5 g | |
| Fat | 4.9 g | |
| Carbohydrates | 26.5 g | |
| Sugar | 2.9 g | |
| Fiber | 1.8 g | |
| Salt | 1.1 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- White bread dumplings steamed · 156 kcal
- White bread dumplings boiled · 156 kcal
- White bread dumplings boiled, baked · 162 kcal
- White bread dumplings dried · 390 kcal
- White bread dumplings dried, boiled · 150 kcal
- White bread dumplings dried, boiled, fried without fat (pan) · 181 kcal
- White bread dumplings raw · 182 kcal
More foods: Eggs & pasta
Don't feel like logging white bread dumplings boiled, fried without fat (pan) by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · E606082 · Data: BLS 4.0 (2025)
