Wholemeal apple pie (shortcrust pastry): calories & nutrition facts
100 g of wholemeal apple pie (shortcrust pastry) contain 239 kcal (998 kJ), 3.6 g protein, 27 g carbohydrates (of which 14.7 g sugar), 12 g fat and 4 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wholemeal apple pie (shortcrust pastry) · BLS code D9A3200
- Calories
- 239 kcal
- Protein
- 3.6 g
- Carbs
- 27 g
- Fat
- 12 g
- Fiber
- 4 g
- Sugar
- 14.7 g
- Salt
- 0.11 g
Nutrition for your portion
- Calories
- 239 kcal
- Protein
- 3.6 g
- Carbs
- 27 g
- Sugar
- 14.7 g
- Fat
- 12 g
- Fiber
- 4 g
for 100 g
Energy split
- Protein6 %
- Carbs47 %
- Fat47 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 239 kcal / 998 kJ | |
| MACRONUTRIENTS | ||
| Protein | 3.6 g | |
| Fat | 12 g | |
| Carbohydrates | 27 g | |
| Sugar | 14.7 g | |
| Fiber | 4 g | |
| Salt | 0.11 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Apple cake (quark oil dough) · 177 kcal
- Apple pie (cake batter) · 220 kcal
- Apple pie (sand cake batter) · 244 kcal
- Apple pie (yeast dough) · 187 kcal
- Covered apple sheet cake (shortcrust pastry) · 219 kcal
- Apple cake with bee sting cake topping (shortcrust pastry) · 248 kcal
- Apple cake with pudding (yeast dough) · 177 kcal
- Apple cake vegan (cake batter) · 198 kcal
More foods: Cakes & pastries
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D9A3200 · Data: BLS 4.0 (2025)
