Hummus/chickpea puree: calories & nutrition facts
100 g of hummus/chickpea puree contain 324 kcal (1,339 kJ), 5.9 g protein, 8 g carbohydrates (of which 0.7 g sugar), 28.5 g fat and 5.9 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Hummus/chickpea puree · BLS code H960000
- Calories
- 324 kcal
- Protein
- 5.9 g
- Carbs
- 8 g
- Fat
- 28.5 g
- Fiber
- 5.9 g
- Sugar
- 0.7 g
- Salt
- 0.98 g
Nutrition for your portion
- Calories
- 324 kcal
- Protein
- 5.9 g
- Carbs
- 8 g
- Sugar
- 0.7 g
- Fat
- 28.5 g
- Fiber
- 5.9 g
for 100 g
Energy split
- Protein8 %
- Carbs10 %
- Fat82 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 324 kcal / 1,339 kJ | |
| MACRONUTRIENTS | ||
| Protein | 5.9 g | |
| Fat | 28.5 g | |
| Carbohydrates | 8 g | |
| Sugar | 0.7 g | |
| Fiber | 5.9 g | |
| Salt | 0.98 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Don't feel like logging hummus/chickpea puree by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · H960000 · Data: BLS 4.0 (2025)