Mackerel in tomato sauce, canned: calories & nutrition facts
100 g of mackerel in tomato sauce, canned contain 200 kcal (830 kJ), 10 g protein, 5.6 g carbohydrates (of which 4.5 g sugar), 15 g fat and 0.6 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Mackerel in tomato sauce, canned · BLS code T831900
- Calories
- 200 kcal
- Protein
- 10 g
- Carbs
- 5.6 g
- Fat
- 15 g
- Fiber
- 0.6 g
- Sugar
- 4.5 g
- Salt
- 0.91 g
Nutrition for your portion
- Calories
- 200 kcal
- Protein
- 10 g
- Carbs
- 5.6 g
- Sugar
- 4.5 g
- Fat
- 15 g
- Fiber
- 0.6 g
for 100 g
Energy split
- Protein20 %
- Carbs11 %
- Fat68 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 200 kcal / 830 kJ | |
| MACRONUTRIENTS | ||
| Protein | 10 g | |
| Fat | 15 g | |
| Carbohydrates | 5.6 g | |
| Sugar | 4.5 g | |
| Fiber | 0.6 g | |
| Salt | 0.91 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · T831900 · Data: BLS 4.0 (2025)