Mackerel canned, drained: calories & nutrition facts
100 g of mackerel canned, drained contain 114 kcal (477 kJ), 13.8 g protein, 0 g carbohydrates (of which 0 g sugar), 6.5 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Mackerel canned, drained · BLS code T107902
- Calories
- 114 kcal
- Protein
- 13.8 g
- Carbs
- 0 g
- Fat
- 6.5 g
- Fiber
- 0 g
- Sugar
- 0 g
- Salt
- 0.53 g
Nutrition for your portion
- Calories
- 114 kcal
- Protein
- 13.8 g
- Carbs
- 0 g
- Sugar
- 0 g
- Fat
- 6.5 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein48 %
- Fat52 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 114 kcal / 477 kJ | |
| MACRONUTRIENTS | ||
| Protein | 13.8 g | |
| Fat | 6.5 g | |
| Carbohydrates | 0 g | |
| Sugar | 0 g | |
| Fiber | 0 g | |
| Salt | 0.53 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · T107902 · Data: BLS 4.0 (2025)