Peanut butter (100 % pure): calories & nutrition facts
100 g of peanut butter (100 % pure) contain 620 kcal (2,567 kJ), 29 g protein, 9.9 g carbohydrates (of which 4.9 g sugar), 49.7 g fat and 8.4 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Peanut butter (100 % pure) · BLS code H110800
- Calories
- 620 kcal
- Protein
- 29 g
- Carbs
- 9.9 g
- Fat
- 49.7 g
- Fiber
- 8.4 g
- Sugar
- 4.9 g
- Salt
- < 0.01 g
Nutrition for your portion
- Calories
- 620 kcal
- Protein
- 29 g
- Carbs
- 9.9 g
- Sugar
- 4.9 g
- Fat
- 49.7 g
- Fiber
- 8.4 g
for 100 g
Energy split
- Protein19 %
- Carbs7 %
- Fat74 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 620 kcal / 2,567 kJ | |
| MACRONUTRIENTS | ||
| Protein | 29 g | |
| Fat | 49.7 g | |
| Carbohydrates | 9.9 g | |
| Sugar | 4.9 g | |
| Fiber | 8.4 g | |
| Salt | < 0.01 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · H110800 · Data: BLS 4.0 (2025)