Pork loin chop cured, baked in puff pastry: calories & nutrition facts

100 g of pork loin chop cured, baked in puff pastry contain 223 kcal (930 kJ), 18.8 g protein, 9 g carbohydrates (of which 0.06 g sugar), 12.3 g fat and 0.66 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Pork loin chop cured, baked in puff pastry · BLS code Y302213

PER 100 G
Calories
223 kcal
Protein
18.8 g
Carbs
9 g
Fat
12.3 g
Fiber
0.66 g
Sugar
0.06 g
Salt
2.2 g

Nutrition for your portion

Calories
223 kcal
Protein
18.8 g
Carbs
8.9 g
Sugar
0.1 g
Fat
12.3 g
Fiber
0.7 g

for 100 g

Energy split

  • Protein34 %
  • Carbs16 %
  • Fat50 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy223 kcal / 930 kJ
MACRONUTRIENTS
Protein18.8 g
Fat12.3 g
Carbohydrates9 g
Sugar0.06 g
Fiber0.66 g
Salt2.2 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y302213 · Data: BLS 4.0 (2025)