Pork loin spare ribs cured, boiled, with sauerkraut: calories & nutrition facts

100 g of pork loin spare ribs cured, boiled, with sauerkraut contain 58 kcal (241 kJ), 5.6 g protein, 1.5 g carbohydrates (of which 1.3 g sugar), 2.4 g fat and 2.1 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Pork loin spare ribs cured, boiled, with sauerkraut · BLS code Y301213

PER 100 G
Calories
58 kcal
Protein
5.6 g
Carbs
1.5 g
Fat
2.4 g
Fiber
2.1 g
Sugar
1.3 g
Salt
1 g

Nutrition for your portion

Calories
58 kcal
Protein
5.6 g
Carbs
1.5 g
Sugar
1.3 g
Fat
2.4 g
Fiber
2.1 g

for 100 g

Energy split

  • Protein45 %
  • Carbs12 %
  • Fat44 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy58 kcal / 241 kJ
MACRONUTRIENTS
Protein5.6 g
Fat2.4 g
Carbohydrates1.5 g
Sugar1.3 g
Fiber2.1 g
Salt1 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y301213 · Data: BLS 4.0 (2025)