Saithe/pollack, smoked: calories & nutrition facts

100 g of saithe/pollack, smoked contain 98 kcal (418 kJ), 22.8 g protein, 0 g carbohydrates (of which 0 g sugar), 0.81 g fat and 0 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Saithe/pollack, smoked · BLS code T207600

PER 100 G
Calories
98 kcal
Protein
22.8 g
Carbs
0 g
Fat
0.81 g
Fiber
0 g
Sugar
0 g
Salt
1.6 g

Nutrition for your portion

Calories
98 kcal
Protein
22.8 g
Carbs
0 g
Sugar
0 g
Fat
0.8 g
Fiber
0 g

for 100 g

Energy split

  • Protein93 %
  • Fat7 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy98 kcal / 418 kJ
MACRONUTRIENTS
Protein22.8 g
Fat0.81 g
Carbohydrates0 g
Sugar0 g
Fiber0 g
Salt1.6 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Fish & seafood

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · T207600 · Data: BLS 4.0 (2025)