Sweet almond blanched: calories & nutrition facts

100 g of sweet almond blanched contain 544 kcal (2,250 kJ), 22.3 g protein, 3.9 g carbohydrates (of which 3.6 g sugar), 46.6 g fat and 10 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Sweet almond blanched · BLS code H210200

PER 100 G
Calories
544 kcal
Protein
22.3 g
Carbs
3.9 g
Fat
46.6 g
Fiber
10 g
Sugar
3.6 g
Salt
< 0.01 g

Nutrition for your portion

Calories
544 kcal
Protein
22.3 g
Carbs
3.9 g
Sugar
3.6 g
Fat
46.6 g
Fiber
10 g

for 100 g

Energy split

  • Protein17 %
  • Carbs3 %
  • Fat80 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy544 kcal / 2,250 kJ
MACRONUTRIENTS
Protein22.3 g
Fat46.6 g
Carbohydrates3.9 g
Sugar3.6 g
Fiber10 g
Salt< 0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Legumes, nuts & seeds

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · H210200 · Data: BLS 4.0 (2025)