Sweet chestnut flour: calories & nutrition facts

100 g of sweet chestnut flour contain 359 kcal (1,515 kJ), 5 g protein, 70.4 g carbohydrates (of which 23.7 g sugar), 3.2 g fat and 14.3 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Sweet chestnut flour · BLS code H230400

PER 100 G
Calories
359 kcal
Protein
5 g
Carbs
70.4 g
Fat
3.2 g
Fiber
14.3 g
Sugar
23.7 g
Salt
< 0.01 g

Nutrition for your portion

Calories
359 kcal
Protein
5 g
Carbs
70.4 g
Sugar
23.7 g
Fat
3.2 g
Fiber
14.3 g

for 100 g

Energy split

  • Protein6 %
  • Carbs85 %
  • Fat9 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy359 kcal / 1,515 kJ
MACRONUTRIENTS
Protein5 g
Fat3.2 g
Carbohydrates70.4 g
Sugar23.7 g
Fiber14.3 g
Salt< 0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Legumes, nuts & seeds

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · H230400 · Data: BLS 4.0 (2025)