Walnut ground: calories & nutrition facts
100 g of walnut ground contain 718 kcal (2,962 kJ), 16.1 g protein, 3 g carbohydrates (of which 2.7 g sugar), 70.6 g fat and 3.2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Walnut ground · BLS code H120400
- Calories
- 718 kcal
- Protein
- 16.1 g
- Carbs
- 3 g
- Fat
- 70.6 g
- Fiber
- 3.2 g
- Sugar
- 2.7 g
- Salt
- 0 g
Nutrition for your portion
- Calories
- 718 kcal
- Protein
- 16.1 g
- Carbs
- 3 g
- Sugar
- 2.7 g
- Fat
- 70.6 g
- Fiber
- 3.2 g
for 100 g
Energy split
- Protein9 %
- Carbs2 %
- Fat89 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 718 kcal / 2,962 kJ | |
| MACRONUTRIENTS | ||
| Protein | 16.1 g | |
| Fat | 70.6 g | |
| Carbohydrates | 3 g | |
| Sugar | 2.7 g | |
| Fiber | 3.2 g | |
| Salt | 0 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
Don't feel like logging walnut ground by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · H120400 · Data: BLS 4.0 (2025)