Wax bean raw: calories & nutrition facts

100 g of wax bean raw contain 27 kcal (114 kJ), 2.1 g protein, 3.4 g carbohydrates (of which 2.3 g sugar), 0.2 g fat and 1.9 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wax bean raw · BLS code G720100

PER 100 G
Calories
27 kcal
Protein
2.1 g
Carbs
3.4 g
Fat
0.2 g
Fiber
1.9 g
Sugar
2.3 g
Salt
< 0.01 g

Nutrition for your portion

Calories
27 kcal
Protein
2.1 g
Carbs
3.4 g
Sugar
2.3 g
Fat
0.2 g
Fiber
1.9 g

for 100 g

Energy split

  • Protein35 %
  • Carbs57 %
  • Fat8 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy27 kcal / 114 kJ
MACRONUTRIENTS
Protein2.1 g
Fat0.2 g
Carbohydrates3.4 g
Sugar2.3 g
Fiber1.9 g
Salt< 0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Vegetables

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G720100 · Data: BLS 4.0 (2025)