Wax bean stewed: calories & nutrition facts

100 g of wax bean stewed contain 29 kcal (122 kJ), 2.2 g protein, 3.7 g carbohydrates (of which 2.4 g sugar), 0.2 g fat and 2 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wax bean stewed · BLS code G720152

PER 100 G
Calories
29 kcal
Protein
2.2 g
Carbs
3.7 g
Fat
0.2 g
Fiber
2 g
Sugar
2.4 g
Salt
< 0.01 g

Nutrition for your portion

Calories
29 kcal
Protein
2.2 g
Carbs
3.7 g
Sugar
2.4 g
Fat
0.2 g
Fiber
2 g

for 100 g

Energy split

  • Protein35 %
  • Carbs58 %
  • Fat7 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy29 kcal / 122 kJ
MACRONUTRIENTS
Protein2.2 g
Fat0.2 g
Carbohydrates3.7 g
Sugar2.4 g
Fiber2 g
Salt< 0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Vegetables

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G720152 · Data: BLS 4.0 (2025)