Blossom honey: calories & nutrition facts

100 g of blossom honey contain 318 kcal (1,349 kJ), 0.38 g protein, 78.6 g carbohydrates (of which 77.6 g sugar), 0 g fat and 0 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Blossom honey · BLS code S121000

PER 100 G
Calories
318 kcal
Protein
0.38 g
Carbs
78.6 g
Fat
0 g
Fiber
0 g
Sugar
77.6 g
Salt
< 0.01 g

Nutrition for your portion

Calories
318 kcal
Protein
0.38 g
Carbs
78.6 g
Sugar
77.6 g
Fat
0 g
Fiber
0 g

for 100 g

Energy split

  • Carbs100 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy318 kcal / 1,349 kJ
MACRONUTRIENTS
Protein0.38 g
Fat0 g
Carbohydrates78.6 g
Sugar77.6 g
Fiber0 g
Salt< 0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Sweets, sugar & honey

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · S121000 · Data: BLS 4.0 (2025)