Nut nougat cream (spread): calories & nutrition facts
100 g of nut nougat cream (spread) contain 530 kcal (2,211 kJ), 6.9 g protein, 54.8 g carbohydrates (of which 53.1 g sugar), 30.6 g fat and 3.5 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut.
- Calories
- 530 kcal
- Protein
- 6.9 g
- Carbs
- 54.8 g
- Fat
- 30.6 g
- Fiber
- 3.5 g
- Sugar
- 53.1 g
- Salt
- 0.07 g
Nutrition for your portion
- Calories
- 530 kcal
- Protein
- 6.9 g
- Carbs
- 54.8 g
- Sugar
- 53.1 g
- Fat
- 30.6 g
- Fiber
- 3.5 g
for 100 g
Energy split
- Protein5 %
- Carbs42 %
- Fat53 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 530 kcal / 2,211 kJ | |
| MACRONUTRIENTS | ||
| Protein | 6.9 g | |
| Fat | 30.6 g | |
| Saturated fatty acids | 9.2 g | |
| Monounsaturated fatty acids | 15.9 g | |
| Polyunsaturated fatty acids | 3.9 g | |
| Omega-3 fatty acids | 0.24 g | |
| Omega-6 fatty acids | 3.7 g | |
| Cholesterol | 41.1 mg | |
| Carbohydrates | 54.8 g | |
| Sugar | 53.1 g | |
| Starch | 1.7 g | |
| Lactose | 4.2 g | |
| Fiber | 3.5 g | |
| Alcohol | Traces | |
| Water | 0.7 g | |
| Salt | 0.07 g | |
| VITAMINS | ||
| Vitamin A (retinol equivalent) | 0 µg | 0 % |
| Vitamin D | 0 µg | 0 % |
| Vitamin E | 8.2 mg | 68 % |
| Vitamin K | 0.31 µg | 0 % |
| Vitamin B1 (thiamine) | 0.51 mg | 47 % |
| Vitamin B2 (riboflavin) | 0.18 mg | 13 % |
| Niacin | 6.2 mg | 38 % |
| Pantothenic acid | 0.52 mg | 9 % |
| Vitamin B6 | 312 µg | 22 % |
| Biotin | 5 µg | 10 % |
| Folate | 13.3 µg | 7 % |
| Vitamin B12 | Traces | |
| Vitamin C | Traces | |
| MINERALS | ||
| Sodium | 28.6 mg | |
| Potassium | 418 mg | 21 % |
| Calcium | 122 mg | 15 % |
| Magnesium | 69.4 mg | 19 % |
| Phosphorus | 185 mg | 26 % |
| Iron | 2.7 mg | 19 % |
| Zinc | 0.99 mg | 10 % |
| Iodine | 10 µg | 7 % |
| Copper | 445 µg | 45 % |
| Manganese | 1,125 µg | 56 % |
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Don't feel like logging nut nougat cream (spread) by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · S145000 · Data: BLS 4.0 (2025)