Gum drops with fruit essence: calories & nutrition facts
100 g of gum drops with fruit essence contain 312 kcal (1,325 kJ), 4.8 g protein, 70.7 g carbohydrates (of which 56.7 g sugar), 0.3 g fat and 1 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut.
- Calories
- 312 kcal
- Protein
- 4.8 g
- Carbs
- 70.7 g
- Fat
- 0.3 g
- Fiber
- 1 g
- Sugar
- 56.7 g
- Salt
- 0.14 g
Nutrition for your portion
- Calories
- 312 kcal
- Protein
- 4.8 g
- Carbs
- 70.7 g
- Sugar
- 56.7 g
- Fat
- 0.3 g
- Fiber
- 1 g
for 100 g
Energy split
- Protein6 %
- Carbs93 %
- Fat1 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 312 kcal / 1,325 kJ | |
| MACRONUTRIENTS | ||
| Protein | 4.8 g | |
| Fat | 0.3 g | |
| Saturated fatty acids | 0 g | |
| Monounsaturated fatty acids | 0 g | |
| Polyunsaturated fatty acids | 0 g | |
| Omega-3 fatty acids | 0 g | |
| Omega-6 fatty acids | 0 g | |
| Cholesterol | 0 mg | |
| Carbohydrates | 70.7 g | |
| Sugar | 56.7 g | |
| Starch | 11.6 g | |
| Lactose | 0.03 g | |
| Fiber | 1 g | |
| Alcohol | 0 g | |
| Water | 8.2 g | |
| Salt | 0.14 g | |
| VITAMINS | ||
| Vitamin A (retinol equivalent) | 0.3 µg | 0 % |
| Vitamin D | 0 µg | 0 % |
| Vitamin E | 0.05 mg | 0 % |
| Vitamin K | 0 µg | 0 % |
| Vitamin B1 (thiamine) | Traces | |
| Vitamin B2 (riboflavin) | Traces | |
| Niacin | 0 mg | 0 % |
| Pantothenic acid | 0.05 mg | 1 % |
| Vitamin B6 | 0 µg | 0 % |
| Biotin | 1.5 µg | 3 % |
| Folate | 0.7 µg | 0 % |
| Vitamin B12 | Traces | |
| Vitamin C | Traces | |
| MINERALS | ||
| Sodium | 57 mg | |
| Potassium | 5 mg | 0 % |
| Calcium | 7 mg | 1 % |
| Magnesium | 0 mg | 0 % |
| Phosphorus | 4 mg | 1 % |
| Iron | 0.2 mg | 1 % |
| Zinc | 0.03 mg | 0 % |
| Iodine | Traces | |
| Copper | 12 µg | 1 % |
| Manganese | 10 µg | 1 % |
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · S361000 · Data: BLS 4.0 (2025)