Coconut fondant flakes: calories & nutrition facts
100 g of coconut fondant flakes contain 461 kcal (1,932 kJ), 1.9 g protein, 68.5 g carbohydrates (of which 58.5 g sugar), 17 g fat and 3.8 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Coconut fondant flakes · BLS code S354000
- Calories
- 461 kcal
- Protein
- 1.9 g
- Carbs
- 68.5 g
- Fat
- 17 g
- Fiber
- 3.8 g
- Sugar
- 58.5 g
- Salt
- 0.02 g
Nutrition for your portion
- Calories
- 461 kcal
- Protein
- 1.9 g
- Carbs
- 68.5 g
- Sugar
- 58.5 g
- Fat
- 17 g
- Fiber
- 3.8 g
for 100 g
Energy split
- Protein2 %
- Carbs63 %
- Fat35 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 461 kcal / 1,932 kJ | |
| MACRONUTRIENTS | ||
| Protein | 1.9 g | |
| Fat | 17 g | |
| Carbohydrates | 68.5 g | |
| Sugar | 58.5 g | |
| Fiber | 3.8 g | |
| Salt | 0.02 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · S354000 · Data: BLS 4.0 (2025)