Common cuttlefish deep-frozen, fried without fat (oven): calories & nutrition facts

100 g of common cuttlefish deep-frozen, fried without fat (oven) contain 106 kcal (449 kJ), 23.2 g protein, 0 g carbohydrates (of which 0 g sugar), 1.5 g fat and 0 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Common cuttlefish deep-frozen, fried without fat (oven) · BLS code T020262

PER 100 G
Calories
106 kcal
Protein
23.2 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugar
0 g
Salt
1.2 g

Nutrition for your portion

Calories
106 kcal
Protein
23.2 g
Carbs
0 g
Sugar
0 g
Fat
1.5 g
Fiber
0 g

for 100 g

Energy split

  • Protein87 %
  • Fat13 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy106 kcal / 449 kJ
MACRONUTRIENTS
Protein23.2 g
Fat1.5 g
Carbohydrates0 g
Sugar0 g
Fiber0 g
Salt1.2 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Fish & seafood

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · T020262 · Data: BLS 4.0 (2025)