Crunchy muesli mix with dried fruit, sweetened: calories & nutrition facts

100 g of crunchy muesli mix with dried fruit, sweetened contain 410 kcal (1,721 kJ), 7.9 g protein, 59.2 g carbohydrates (of which 27.4 g sugar), 14.1 g fat and 7.1 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Crunchy muesli mix with dried fruit, sweetened · BLS code C514400

PER 100 G
Calories
410 kcal
Protein
7.9 g
Carbs
59.2 g
Fat
14.1 g
Fiber
7.1 g
Sugar
27.4 g
Salt
0.42 g

Nutrition for your portion

Calories
410 kcal
Protein
7.9 g
Carbs
59.2 g
Sugar
27.4 g
Fat
14.1 g
Fiber
7.1 g

for 100 g

Energy split

  • Protein8 %
  • Carbs60 %
  • Fat32 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy410 kcal / 1,721 kJ
MACRONUTRIENTS
Protein7.9 g
Fat14.1 g
Carbohydrates59.2 g
Sugar27.4 g
Fiber7.1 g
Salt0.42 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Grains, rice & oats

FOODSCOPE · PHOTO INSTEAD OF TYPING

Don't feel like logging crunchy muesli mix with dried fruit, sweetened by hand?

Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:

Download on the App StoreGet it on Google Play
PHOTO CHECK · TRY IT NOW

What’s in your meal?

Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.

Your photo is not stored permanentlyPortions and uncertainty are explainedUse it again with any new photo

Drop your meal photo here

For the best result, use a bright photo showing the full plate and portion.

JPG, PNG OR WEBP · MAX. 12 MB

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · C514400 · Data: BLS 4.0 (2025)